Posture Tips & Exercises

1. WALL ANGELS

2. BENT ARM WALL STRETCH

3. HIP FLEXOR STRETCH

4. POSTURE PIT FALLS - WHEN ON YOUR PHONE

5. BEST POSTURE - WHEN WORKING AT YOUR DESK

Posture Month – Tip #4: Hold Your Phone Like This
I don’t know how many times I’ve almost bumped into people on the street, with their heads down and eyes[...]
Posture Month – Tip #3: Squat – For 10 Minutes Every Day
I think it's time to introduce you to this amazing lady who has given us a lot of the posture[...]
Posture Month – Tip #2: Don’t Cross Your Legs
No, the pose in this pic is not what we are referring to, although we hope it grabbed your attention The[...]
Posture Month – Tip #1: Take A Break
This is our first tip as it might be the most important one! We can not stress this enough –[...]
Honor May Posture Month with Mbracefully – A New Posture Tip Every Day
To celebrate the posture month of May, we at Mbracefully have spoken to posture experts to gather the best advice[...]
The Best Ways to Improve Your Posture
Most of us don’t really think actively about our posture. Normally, your muscles work to keep your body upright without[...]

Get Your Coupon

Try the brand-new Mbracefully posture enhancer and feel the difference...guaranteed!


Get 15% off your next purchase. Enter your email and we'll send you your coupon.

Copyright 2018, Mbracefully. All rights reserved.

Top